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To Keep the Heart warm and bugs at bay

To Keep the Heart warm and bugs at bay

Well I think the most of us have been struck with a little symptom called the common cold. I would like to share a family favourite. A warm hot cup of Honey and Lemon Tea.

I like to brew this pure warming delightful essential tea, pick up a good read wrap my blanket around and enjoy. Of course Angel (cat) Kinglsey (grand puppy) and Spud (dog) are part of this picture.
Below I am sharing this recipe with you all.


  • ½ Fresh lemon
  • Honey
  • Camomile tea or any tea of your choice.


  1. Find a beautiful large mug.
  2. Boil water.
  3. Squeeze lemon into mug.
  4. 2 Tbsp. honey into mug
  5. Tea in diffuser into mug.
  6. Pour boiled water, stir, smell and breathe in the vapour and drink whilst warm.

Remember rest up and when you’re feeling better we shall see you back in the studio!


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